Wisdom Weight Loss Online Program
Finally a way to use your own wisdom and strengths to achieve a healthier weight in just 3 months
- Access to 10 weekly video presentation modules.
- Covering evidence-based strategies proven to lead to successful long-term weight loss.
- Work at a pace you feel comfortable with.
- Your online program portal will be loaded with workbooks, tools and resources to help you take action and implement real changes!
Weekly Guidance and Support
- Join in on weekly 60-minute virtual group sessions.
- Focus on topics that matter most to you.
- Includes bonus sessions with “guest experts” such as fitness experts, chefs and psychologists.
- All sessions will be recorded — replays of all sessions will be available if you missed one or just want to watch again!
- When you choose to let go of the dieting mentality and tap into your personal strengths and wisdom, real change will happen.
- Being part of a community made up of others doing the same thing is essential to your long term success.
- Sharing ideas, hopes, motivation, and ways to overcome a challenge is a great way to give and get support for long lasting change!