You alreadyknow dieting doesn't work...

Let’s uncover the right path forward for you.

You've been there, done that.

Keto, Whole 30, Intermittent fasting, Atkins, South Beach, Weight Watchers…

You’ve probably heard of all of these diet plans and perhaps you’ve tried a few, if not most.

You lost weight, and then lost your mojo, your motivation, your willingness to keep at it.

It’s not your fault, you didn’t fail.

The truth is dieting is hard and not sustainable.

That doesn’t mean you need to throw in the towel and give up all together. A healthy weight is still really important to you, right?

  • You want to look good.
  • You want to feel better.
  • You want to live a long and healthy life to do the things you love with the people you care about.

Getting rid of those unwanted pounds, for good, matters!

So, if you want a better way to get there…

If you want to uncover the right path forward for you – a path that is sustainable and long lasting…

Let’s talk.

Let me show you a better way.

“Change happens when it really matters; when we know what to do; when we truly believe in ourselves.

I help my clients get and stay motivated, use their personal strengths and wisdom to take action, increase willingness to overcome barriers, and build the confidence they need for achieving long lasting results”. 

Client reviews

What do my clients say?

I felt like I was going to cry; tears of joy, fear, happiness at the prospect of losing 20 pounds. Being honest, making myself vulnerable and willing to take all the advice given to me ‐ worked. I lost 22 pounds in 12 weeks! I was able to examine the reasons WHY I eat and learn how to adjust my thinking.
Over the years I had tried many “diets. I was successfully for a while but eventually gaining it all back, and then some. Working with Pam was more like learning a new way of healthy eating. She held me accountable without any judgment in the process and this accountability has led to my success of keeping the weight off now for more than 5 years.

Join my community!

Become part of my supportive, action-oriented group. You’ll feel the love and see the results!

(Did I mention it’s free?)

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